:root{--bg:#0f1115;--surface:#1a1d24;--surface-2:#232732;--text:#eef1f6;--muted:#98a0b3;--accent:#4f8cff;--hold:#f0a030;--rest:#2fb872;--danger:#e0574f;--radius:14px;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}html,body,#root{height:100%}body{background:var(--bg);color:var(--text);-webkit-tap-highlight-color:transparent;margin:0;font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif}button{font-family:inherit}.app{max-width:560px;min-height:100%;margin:0 auto;padding:16px}.flash{background:var(--accent);color:#fff;z-index:10;border-radius:999px;padding:10px 16px;font-size:14px;font-weight:600;position:fixed;bottom:24px;left:50%;transform:translate(-50%);box-shadow:0 6px 20px #0000004d}.btn{appearance:none;border:1px solid var(--surface-2);background:var(--surface-2);color:var(--text);border-radius:var(--radius);cursor:pointer;padding:10px 16px;font-size:16px;font-weight:600;transition:filter .1s}.btn:active{filter:brightness(1.2)}.btn:disabled{opacity:.4;cursor:default}.btn--primary{background:var(--accent);border-color:var(--accent);color:#fff}.btn--danger{color:var(--danger);background:0 0;border-color:#0000}.btn--ghost{color:var(--muted);background:0 0;border-color:#0000}.btn--icon{padding:8px 12px}.btn--block{width:100%;display:block}.btn--big{padding:18px 40px;font-size:22px}.list__top,.editor__top,.run__top{justify-content:space-between;align-items:center;margin-bottom:16px;display:flex}.list__title{margin:0;font-size:22px}.list__empty{color:var(--muted);text-align:center;margin-top:48px}.cards{flex-direction:column;gap:12px;margin:0;padding:0;list-style:none;display:flex}.card{background:var(--surface);border-radius:var(--radius);align-items:stretch;display:flex;overflow:hidden}.card__main{text-align:left;color:var(--text);cursor:pointer;background:0 0;border:none;flex-direction:column;flex:1;gap:4px;padding:16px;display:flex}.card__name{font-size:18px;font-weight:700}.card__meta{color:var(--muted);font-size:14px}.card__actions{align-items:center;padding-right:8px;display:flex}.field{color:var(--muted);flex-direction:column;gap:4px;min-width:0;font-size:13px;display:flex}.field--block{margin-bottom:16px}.field__input{background:var(--surface-2);color:var(--text);border:1px solid #0000;border-radius:10px;width:100%;min-width:0;padding:10px;font-size:16px}.field__input:focus{border-color:var(--accent);outline:none}.editor__total{color:var(--muted);margin:12px 0}.steps{flex-direction:column;gap:12px;margin:0 0 16px;padding:0;list-style:none;display:flex}.step{background:var(--surface);border-radius:var(--radius);padding:12px}.step__head{gap:8px;margin-bottom:12px;display:flex}.step__select{background:var(--surface-2);color:var(--text);border:1px solid #0000;border-radius:10px;flex:1;padding:10px;font-size:16px}.step__name{flex:1;font-weight:600}.step__description{resize:vertical;font-family:inherit}.step__reorder{gap:4px;display:flex}.step__fields{grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:8px;display:grid}.stepper{align-items:stretch;gap:4px;display:flex}.stepper__input{text-align:center;flex:auto;padding-left:4px;padding-right:4px}.stepper__btn{border:1px solid var(--surface-2);background:var(--surface-2);min-width:40px;color:var(--text);cursor:pointer;-webkit-user-select:none;user-select:none;touch-action:manipulation;border-radius:10px;flex:none;font-size:22px;font-weight:700;line-height:1}.stepper__btn:active{background:var(--accent);border-color:var(--accent);color:#fff}.stepper__btn:disabled{opacity:.4;cursor:default}.run{border-radius:var(--radius);flex-direction:column;min-height:calc(100vh - 32px);padding:16px;transition:background .3s;display:flex}.run--hold{background:color-mix(in srgb, var(--hold) 16%, transparent)}.run--rest{background:color-mix(in srgb, var(--rest) 16%, transparent)}.run__routine{font-weight:700}.run__center{text-align:center;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:8px;display:flex}.run__kind{letter-spacing:4px;color:var(--muted);margin:0;font-weight:700}.run--hold .run__kind{color:var(--hold)}.run--rest .run__kind{color:var(--rest)}.run__phase{margin:0;font-size:30px}.run__set{color:var(--muted);margin:0}.run__hint{color:var(--muted);max-width:340px;margin:4px 0;font-size:14px}.run__count{font-variant-numeric:tabular-nums;margin:8px 0;font-size:84px;font-weight:800;line-height:1}.run__next,.run__progress{color:var(--muted);margin:0}.run__ready{margin:0;font-size:40px;font-weight:800}.run__total{color:var(--muted);margin:0 0 16px}.run__controls{flex-wrap:wrap;justify-content:center;gap:12px;margin-top:24px;display:flex}:root{--minimap-w:10px}.minimap{width:var(--minimap-w);z-index:5;position:fixed;top:24px;bottom:24px;right:10px}.minimap__track{flex-direction:column;gap:1px;width:100%;height:100%;display:flex}.minimap__seg{background:var(--surface-2);flex-grow:0;flex-shrink:0;width:100%;position:relative}.minimap__fill{width:100%;display:block;position:absolute;top:0;left:0}.minimap__seg--hold .minimap__fill{background:var(--hold)}.minimap__seg--rest .minimap__fill{background:var(--rest)}.minimap__seg--split{background:var(--bg);gap:1px;display:flex}.minimap__col{background:var(--surface-2);flex:1 1 0;height:100%;position:relative}.minimap__col .minimap__fill{background:var(--hold)}.minimap__caret{border-top:5px solid #0000;border-bottom:5px solid #0000;border-left:6px solid var(--text);margin-right:3px;position:absolute;right:100%;transform:translateY(-50%)}.step__bilateral{color:var(--muted);cursor:pointer;align-items:center;gap:8px;margin-top:10px;font-size:14px;display:flex}.step__bilateral input{width:18px;height:18px;accent-color:var(--accent)}.run__sides{gap:8px;margin:4px 0;display:flex}.run__side{border:1px solid var(--surface-2);background:var(--surface-2);color:var(--muted);letter-spacing:2px;border-radius:999px;padding:4px 14px;font-size:13px;font-weight:700;transition:background .15s,color .15s}.run__side.is-active{background:var(--accent);border-color:var(--accent);color:#fff}